MELLOW Being Mellow means you’re not usually on the lookout for problems. Overview Expand You don’t expect much to go wrong. You tend to think things have been going well. You’re not sensitive to demanding situations. You’re patient with life’s irritations. You naturally resist cravings, or don’t feel them strongly. Advantages Expand The advantage of being Mellow is you have fewer negative emotions. You feel secure in situations that might not be safe. You tend to feel fine and bounce back when change happens. You’re able to keep a clear head under stress. You rarely feel frustrated. You seldom do things you regret. Challenges Expand The challenge of being Mellow is sometimes overlooking real problems. Not recognizing dangers means they can go unnoticed. You might not realize disturbances and when things need to change. Stress levels can become too high when things go unchecked for too long. You may not stand up for yourself if treated unfairly. You sometimes won't let yourself enjoy life’s pleasures.